Snow Lotus diet method introduction
Snow Lotus diet method introduction:
1. Xuelian black-bone chicken
Ingredients: 20 grams of snow lotus, one black bean (about 500 grams), onions, ginger, salt, sugar, monosodium glutamate, refined oil a little.
Method: refined oil heating, under the onion, ginger stir-fry, the next salt, sugar through, the next black chicken, snow lotus, add water to the fire and simmer for about 45 minutes, after the meat rotten, stop the fire, smash, eat meat and soup.
Function: Bushen impotence, regulate menstruation and blood, apply conditioning to the stomach, balance endocrine, natural fire and freckle, can improve the body state, complement, regulate, enhance physical fitness.
2. Snow Lotus Pigeon ç…²
Ingredients: 10 grams of snow lotus, 10 grams of medlar, 10 grams of Cistanche, 150 grams of yam, one pigeon, 50 grams of scallion, cut into pieces, ginger, a little wine, salt, soy sauce.
Method: Heat the pot and heat it. After rolling hot, pour the yam and stir fry until golden brown. The broiler is cut into small pieces. After the hot water is softened, the meat is simmered and sliced. The yam is added into the sand and added with water. The wine, the onion, the salt and the soy sauce are cooked in a small amount for 20 minutes. The pigeon meat is rotten and can be eaten.
Function: Bushen Yijing, Yanggan eyesight, anti-aging.
3. Xuelian turtle soup
Ingredients: 10 grams of snow lotus, one turtle (about 300 grams), a little onion ginger, salt MSG.
Method: Add water to the two-thirds of the casserole, boil the fire, and the turtle, snow lotus, safflower, onion, and ginger are rolled out and simmered until the turtle shell is smashed. Return a little salt and MSG.
Function: Ziyin Bu Yang, Shengjin Yiqi, suitable for men to supplement Yang.
Indications: In addition to cold, impotence, menstruation, hemostasis, for impotence, weak waist and knees, women with collapse, irregular menstruation, rheumatoid arthritis, traumatic bleeding.
Edible method: sparkling wine, stewed chicken, duck, goose, fish, sheep decoction, the amount of 3-5 each time.
Taboo: pregnant women hanged, excessive can cause sweating.
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