Polyphenol food has a variety of health benefits Chocolate can help polyphenols
According to Taiwan’s “United Daily†report, researchers at the University of Leeds, UK, discovered that the natural chemical polyphenols in food have a variety of health benefits and are indispensable for longevity. Experts listed 20 long-lived foods rich in polyphenols, including fruits and vegetables, as well as coffee, chocolate, and green tea.
According to reports, Williamson, a professor of food science at the University of Leeds, lists 20 longevity foods: apples, blackberries, black tea, blueberries, broccoli, shells, cherries, red tomatoes, coffee, cranberries, Dark chocolate, green tea, orange, peach, plum, raspberry raspberry, red grape, red onion, spinach, and strawberry.
Polyphenols, including tannin, lignin, and flavonoids, have a variety of health benefits, including reducing the risk of heart disease and slowing the rate of cell aging, helping people live to the limits of the life of genetically limited .
Williamson pointed out that epidemiological studies also confirmed that foods rich in polyphenols have protective effects. If there is insufficient intake of fruits and vegetables, and diets lack polyphenols, the risk of chronic diseases will increase.
Williamson said that polyphenols may not be essential for the growth, development, or maintenance of the body's major functions in various organs of the body, but more and more research shows that polyphenols protect human health or reduce the risk of adult and old people suffering from diseases. Great potential.
Emergency Battery Pack,Emergency Lighting Battery Pack,Emergency Battery Pack For Led Lights,Led Emergency Battery Pack
NINGBO JIMING ELECTRIC APPLIANCE CO., LTD. , https://www.feituosafety.com